Proprioception is a term often used to describe how we unconsciously sense where all of our body parts are without having to look.
Mental health can be a big predictor for heart health, especially in women.
Stress is more than emotional or psychological, it affects us physically through the immune system too.
Playing musical instruments isn’t only connected to higher intelligence, but also to better brain health later in life.
There are a lot of factors that go into how good our memory is, and breathing during sleep is one of them.
The kind of words people use to express themselves can be affected by their condition of mental health, including anxiety and/or depression.
One factor in children’s weight that has not been talked about, that we will talk about today, is depression in parents of those children.
Venting and seeking advice isn’t the same thing, and as we find out, one is better than the other.