There are a lot of factors that go into how good our memory is, and breathing during sleep is one of them.
The kind of words people use to express themselves can be affected by their condition of mental health, including anxiety and/or depression.
If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment.
One factor in children’s weight that has not been talked about, that we will talk about today, is depression in parents of those children.
Your mental health is important and you should get help if you need it. Mental health services are free on the NHS. Find out about the different ways to get help with your mental health, the process, and your rights.
Venting and seeking advice isn’t the same thing, and as we find out, one is better than the other.
The mental health charity Mind has information on ways to help yourself cope during a crisis. This includes calming exercises and a tool to get you through the next few hours.