08Apr
30Mar
Mental Health Affects Younger Women’s Heart HealthMental health can be a big predictor for heart health, especially in women.
09Feb
Immune Systems Are Damaged as a Result of Prolonged StressStress is more than emotional or psychological, it affects us physically through the immune system too.
29Jan
Older Adults with Experience with Musical Instruments Have Better Brain HealthPlaying musical instruments isn't only connected to higher intelligence, but also to better brain health later in life.
19Dec
Memory Processes Are Affected by Quality of Breathing During SleepThere are a lot of factors that go into how good our memory is, and breathing during sleep is one of them.
28Nov
Verbal Signs Someone Is Anxious or DepressedThe kind of words people use to express themselves can be affected by their condition of mental health, including anxiety and/or depression.
23Oct