31Oct
04Sep
Can You Try Too Hard When Pursuing Happiness?There is a distinct difference between people who aspire to be happy and those for who it is a concern.
13Aug
How Is Therapy for Suicidal Patients Different?CBT and other common types of therapy work for a lot of mental health issues. However, it was found that it does not work nearly as well for suicidal ideation/behaviour, leading researchers to look for other kinds of therapies that could decrease the risk of suicide.
30Mar
Mental Health Affects Younger Women’s Heart HealthMental health can be a big predictor for heart health, especially in women.
09Feb
Immune Systems Are Damaged as a Result of Prolonged StressStress is more than emotional or psychological, it affects us physically through the immune system too.
28Nov
Verbal Signs Someone Is Anxious or DepressedThe kind of words people use to express themselves can be affected by their condition of mental health, including anxiety and/or depression.
04Nov