09Jan
15May
Best Advice for a TherapistWhen you think about what is the best advice you can be given as a therapist, what comes to your mind? Something non-specific like be patient? Or something extremely specific like a particular type of therapy? In this article, several therapists will tell you that it is somewhere in between, the best example being “treat every session as if it's the last to make the most difference”.
30Mar
Mental Health Affects Younger Women’s Heart HealthMental health can be a big predictor for heart health, especially in women.
28Nov
Verbal Signs Someone Is Anxious or DepressedThe kind of words people use to express themselves can be affected by their condition of mental health, including anxiety and/or depression.
17Oct
How You Can Access NHS Mental Health ServicesYour mental health is important and you should get help if you need it. Mental health services are free on the NHS. Find out about the different ways to get help with your mental health, the process, and your rights.
02Sep