10Dec
31Oct
Self-Care or Self-Comfort? And Why Does the Difference Matter?Everyone has heard about self-care but not a lot of people really know what it means. This leads most of us to confuse it with self-comfort which ends up doing more harm than good. So here we will tell you the difference and how to avoid unintentional self-comfort.
15May
Best Advice for a TherapistWhen you think about what is the best advice you can be given as a therapist, what comes to your mind? Something non-specific like be patient? Or something extremely specific like a particular type of therapy? In this article, several therapists will tell you that it is somewhere in between, the best example being “treat every session as if it's the last to make the most difference”.
09Feb