Mental Health Affects Younger Women’s Heart Health
Mental health can be a big predictor for heart health, especially in women.
30Mar
09Feb
Immune Systems Are Damaged as a Result of Prolonged Stress
Stress is more than emotional or psychological, it affects us physically through the immune system too.
29Jan
Older Adults with Experience with Musical Instruments Have Better Brain Health
Playing musical instruments isn't only connected to higher intelligence, but also to better brain health later in life.
19Dec
Memory Processes Are Affected by Quality of Breathing During Sleep
There are a lot of factors that go into how good our memory is, and breathing during sleep is one of them.