The mental health charity Mind has information on ways to help yourself cope during a crisis. This includes calming exercises and a tool to get you through the next few hours.

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Exploring the mind, body and soul with you all - the official X/Twitter account of London School of Psychology and Counselling #Psychology #Counselling

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The Conversation U.S.
@ConversationUS · Nov 16

#ADHD brains are unique.

Here’s what you need to understand about how they’re wired, and how that affects treatment:
https://buff.ly/3UNZAza

London School of Psychology and Counselling Retweeted

The Conversation U.S.
@ConversationUS · Nov 15

Mothers of children with dyslexia often use metaphors like "alarm bells," "red flags," and "labyrinth" to describe their parenting experience. A communication researcher analyzes what these metaphors reveal about challenges families face:
https://buff.ly/3Z4QKiP
(By
@CofC

London School of Psychology and Counselling Retweeted

Neuroscience News
@NeuroscienceNew · Nov 15

How Stressful Events Alter Memories

Stress can disrupt memory precision, leading to generalized aversive memories that trigger fear in unrelated, safe situations—a hallmark of PTSD.

Researchers found that stress increases the release of endocannabinoids, which enlarges memory

London School of Psychology and Counselling Retweeted

George Stern
@georgestern · Nov 14

We hear a lot about the importance of EQ,

But very little about how to develop it.

Here are 19 phrases that people with high EQ use,

And that anyone can start using themselves today.

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