The mental health charity Mind has information on ways to help yourself cope during a crisis. This includes calming exercises and a tool to get you through the next few hours.

London School of Psychology and Counselling Retweeted

YoungMinds
@YoungMindsUK · Nov 27

When we think about anxiety in children, we often picture lots of worrying. But anxiety can show up in so many different ways.

WholeHearted School Counseling

London School of Psychology and Counselling Retweeted

National Autistic Society
@Autism · Nov 27

There are more than 200,000 school-age autistic children in England. When they’re at school they deserve dignity, respect and support from staff who are equipped to meet their needs. Whatever a child’s behaviour, wherever they’re at school, there is no excuse for abuse. (2/2)

London School of Psychology and Counselling Retweeted

National Autistic Society
@Autism · Nov 27

The footage uncovered by
@BBCNews
is horrific and absolutely heart breaking. Imagine how scared and unsupported these children must have felt. Any abuse of autistic children is wrong and should never be allowed to happen – but we’ve seen far too many recent shocking examples. The

London School of Psychology and Counselling Retweeted

Victoria Repa
@RepaVictoria · Nov 23

Feeling stuck and apathetic?

Here’s a step-by-step guide to refresh all areas of your life

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