Tag: emotions

31Oct

Self-Care or Self-Comfort? And Why Does the Difference Matter?

LSPC Team
31 October 202430 March 2025
Counselling and Psychotherapy, Lifestyle and Wellbeing

Everyone has heard about self-care but not a lot of people really know what it means. This leads most of us to confuse it with self-comfort which ends up doing more harm than good. So here we will tell you the difference and how to avoid unintentional self-comfort.

28Nov

Verbal Signs Someone Is Anxious or Depressed

LSPC Team
28 November 202325 May 2024
Psychology

The kind of words people use to express themselves can be affected by their condition of mental health, including anxiety and/or depression.

05Sep

Does Venting Really Make Us Feel Better?

LSPC
5 September 202325 May 2024
Psychology

Venting and seeking advice isn't the same thing, and as we find out, one is better than the other.

London School of Psychology and Counselling Retweeted

American Psychological Association
@APA · Mar 26

Actions toward a more connected global network of research are energizing experts in the field.

Learn more: https://at.apa.org/55d976

London School of Psychology and Counselling Retweeted

The Open University
@OpenUniversity · Mar 25

“It’s all about living well with dementia. It’s giving people opportunities where they’re experiencing things that had meaning to them, and that’s brining joy to them.”

OU lecturer
@Kat1eD
joined the
@bbc5live
team to share more about the power of reminiscence for people living

London School of Psychology and Counselling Retweeted

Susan David, Ph.D.
@SusanDavid_PhD · Mar 19

Want to change your life? Start small. We're all faced with hundreds of choice points each day, many of which pass us by without much thought at all. Tune in to the importance of these moments.

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